Simple Life Therapy
Energetic healing for the "whole" you

Kimberly Courchaine
604-215-5544 /e-mail:  slt@simplelifetherapy.com

Associate of Beliefs Unlimited
HypnoBirthing
HypnoBirthing® the Mongan Method is a rewarding, relaxing, stress free method  of birthing that is based on the belief that all babies should come into the world in an atmosphere of calm, and joy.  This program teaches the mother how to properly prepare for birthing both physically, mentally and spiritually by teaching deep relaxation techniques, self-hypnosis and education.
 

The HypnoBirthing® Advantage:

  • Eliminates the Fear-Tension-Pain Syndrome before, during and after birthing
  • Shortens the first stage of labour by several hours
  • Reduces, and often eliminates the need for chemical anaesthesia, episiotomy, and other interventions
  • Reduces fatigue during labour, leaving the mother fresh, awake, and with energy for the actual birthing of her baby
  • Helps keep oxygen supplied to the baby during birthing
  • Creates a more integral role for the birthing companion
  • Mother's don't run the risk of hyperventilating
  • Birthing becomes the safe, beautiful, peaceful experience that nature intended
  • A better outcome for mother and baby
  • Happier and better adjusted babies
  • Faster postnatal recovery
  • Promotes special bonding between the mother, baby and birth companion

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You Will Learn:

  • Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labor and pain, replacing them with confidence, calm, and comfort
  • Techniques to produce a shorter, more comfortable labor
  • The creation and control of the body's own natural anaesthesia
  • The source of the myth that pain must accompany normal birthing
  • Why women in other countries have birthings almost entirely free of discomfort
  • How the mother's body is designed to work in neuro-muscular harmony with nature throughout labor
  • To use your natural birthing instincts to give birth
  • Practice in deep relaxation during and between uterine surges
  • The importance of prenatal and perinatal bonding

Course includes:

  • The official HypnoBirthing® book -3rd Edition
  • Birthing Affirmations and Rainbow Relaxation CD
  • HypnoBirthing® handouts
  • Attendance for mother and birthing companion
  • Bonus Relaxation CD
  • Refreshments
  • Each HypnoBirthing® course is taught in a series of four, 3 hr classes. ($1,625.00 individual session value) The classes can be private or held in a group of up to five couples.

 Investment

Investment for group course registration $400.00 (GST included)   A $50.00 non-refundable deposit is due upon registration; payment plans are available, including Paypal, VISA and Master Card. The balance is due at the first class. (Private Classes also available)

Orientation

Free information session provided, call 604-215-5544 to set your appointment.

For more information on HypnoBirthing®and the course content please visit http://www.hypnobirthing.com  

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Upcoming Classes

Please contact for the next group class.  (Private sessions are available.)

It is best to seek enrollment in classes no later than week 24 of your pregnancy. This will allow for adequate time in case you are put on a waiting list, and enough time for practice prior to the birthing of your baby as you finish your classes. However if you are further along in your pregnancy and wish to participate  contact  me  to discuss your options.

Classes are limited to five couples per session to allow for individual attention.

Register for course click here

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