The HypnoBirthing®
Advantage:
- Eliminates the Fear-Tension-Pain Syndrome before, during
and after birthing
- Shortens the first stage of labour by several
hours
- Reduces, and often eliminates the need for chemical
anaesthesia, episiotomy, and other interventions
- Reduces fatigue during labour, leaving the mother fresh,
awake, and with energy for the actual birthing of her baby
- Helps keep oxygen supplied to the baby during
birthing
- Creates a more integral role for the birthing
companion
- Mother's don't run the risk of
hyperventilating
- Birthing becomes the safe, beautiful, peaceful
experience that nature intended
- A better outcome for mother and baby
- Happier and better adjusted babies
- Faster postnatal recovery
- Promotes special bonding between the mother, baby and
birth companion
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You Will
Learn:
- Relaxation and self-hypnosis techniques to eliminate the
fear and tension that cause long labor and pain,
replacing them with confidence, calm, and comfort
- Techniques to produce a shorter, more comfortable labor
- The creation and control of the body's own natural
anaesthesia
- The source of the myth that pain must accompany normal
birthing
- Why women in other countries have birthings almost entirely free of
discomfort
- How the mother's body is designed to work in neuro-muscular harmony with nature throughout labor
- To use your natural birthing instincts to give
birth
- Practice in deep relaxation during and between uterine
surges
- The importance of prenatal and perinatal bonding
The HypnoBirthing®
course is comprised of five, 2 hour classes, which usually start
in the second trimester of pregnancy.
The course includes:
- The official HypnoBirthing®
book -3rd Edition
- Birthing Affirmations and Rainbow Relaxation
CD
- HypnoBirthing® handouts
- Attendance for mother and birthing
companion
- Bonus Relaxation CD
- Refreshments
"My dream is that every woman, everywhere,
will know the joy of a safe, satisfying birth for both her baby and herself-one
she'll not need to forget." - Marie Mongan, founder HypnoBirthing®
To Book your HypnoBirthing®
classes please visit
our contact page.
For more information on HypnoBirthing®and the course content please visit http://www.hypnobirthing.com
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HypnoBirthing® Course
Highlights:
·
How the mind and emotions
affect the body
·
Why labor hurts and why it doesn't have to
·
Releasing fear-- the
enemy of labor
·
Preparing your mind and
body for birthing
·
Avoiding artificial
induction and episiotomy
·
Developing ultimate depth
relaxation
·
Understanding the stages
of labor
·
Preparing your Birth Plan
·
Tapping Nature's own
epidural
·
Breathing your baby down
for birth
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Through HypnoBirthing® classes you will learn a unique method of
childbirth education, which is enhanced by hypnosis, imagery, and relaxation
techniques. This method wonderfully complements traditional health care. The
curriculum emphasizes both pregnancy and childbirth.
Each HypnoBirthing® course is taught in a series
of five, 2 hr classes. ($1,625.00 individual session value) The classes can
be private or held in a group of up to five couples.
Fees
Included in the group course registration fee of $420.00 (GST included) is attendance for two people, a copy of HypnoBirthing®, the Mongan Method, several hypnosis scripts, handouts and a CD for the mother and birthing companion for home practice. A $50.00 non-refundable deposit is due upon registration; payment plans are available, including VISA and Master Card. The balance is due at the first class. (Private Classes also available)
Orientation
Free
information session provided the first Wednesday evening of each month. Call for a
reservation. Learn the philosophy of HypnoBirthing®, and meet your
instructor. Where: Little Nest, 1716 Charles Street, Vancouver, BC.
Upcoming
Classes
Please contact for the next group class. (Private sessions are available.)
It is best to seek enrollment
in classes no later than week 24 of your pregnancy. This will allow for adequate time in case you are
put on a waiting list, and enough time for practice prior to the birthing of
your baby as you finish your classes. However if you are further along in your pregnancy and wish to participate contact me to discuss your options.
Classes are limited to
five couples per session to allow for individual attention.
Register for course click here
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